get it here!
Four weeks of daily writing - prompts written in a question-format that really get you thinking!, affirmations and weekly "exercises" made for YOU, the ones of us who need a little extra love and reassurance as we learn to put ourselves first.
Who's ready to go on this journey with me?! Did I mention this was free?!
the four pillars of self-love
is about finding authenticity & nurturing you
Journaling was the light switch for me...
I'm
Tammie
Whether you're a newbie at this SELF-LOVE thing, or a pro like myself, I am so thankful you are here.
I talk a lot about JOURNALING and how amazing it is. I have been journaling for such a long time. I won't pretend that I slip up and stop for a little bit. I can literally feel it inside me when I haven't wrote in my journal for a week or two. Then I start back up, and all is right again.
Because I love journaling so much, I wrote The 4 Pillars of Self Love, A Guided Journal - just for you. It's soooo good! And it's a wonderful place to start if you're new to the journaling lifestyle. You can find it right here.
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